Cherries have a short growing season and can grow in most temperate latitudes. Cherries blossom in April (in the Northern Hemisphere) and the peak season for the cherry harvest is in the summer. In southern Europe in June, in North America in June, in England in mid-July, and in southern British Columbia (Canada) in June to mid-August. In many parts of North America, they are among the first tree fruits to flower and ripen in mid-Spring.
Cherries are among the healthiest foods to eat. Delicious, nutritious, high in antioxidants, high fibre, low in calories & carbs, rich in several vitamins. Improve blood sugar and insulin levels, may help reduce inflammation and decrease your risk of heart disease, lower LDL(bad) cholesterol levels, helps reduce skin wrinkling, may reduce cancer risk, helps keep arteries healthy.